dollar

Here’s a *short, clear article on arthritis
What is Arthritis?
Arthritis is a common condition that causes inflammation and stiffness in the joints. It affects people of all ages but is more common in older adults. The most common types are *Osteoarthritis (OA)* and *Rheumatoid Arthritis (RA)*.

Common Symptoms
- Joint pain, swelling, and stiffness
- Reduced range of motion
- Redness and warmth around the joint
- Fatigue (especially in RA)

Causes and Risk Factors
- *Osteoarthritis*: Wear and tear of cartilage over time, often due to aging, joint injury, or obesity.
- *Rheumatoid Arthritis*: Autoimmune disease where the body’s immune system attacks the joints.
- *Other factors*: Genetics, infections, repetitive joint stress, and lifestyle habits (e.g., smoking).

Managing Arthritis Pain
1. *Lifestyle Changes*
- Maintain a healthy weight to reduce stress on joints.
- Low-impact exercise (swimming, walking, cycling) helps keep joints flexible.
- Avoid smoking and limit alcohol.

2. *Medical Treatments*
- *Pain relievers*: Acetaminophen, NSAIDs (ibuprofen, naproxen).
- *Disease-modifying drugs (DMARDs)*: For RA, to slow progression.
- *Physical therapy*: Strengthens muscles around joints, improves mobility.

3. *Home Remedies*
- Warm compresses to relax stiff joints.
- Cold packs to reduce swelling and acute pain.
- Massage and gentle stretching.

4. *Alternative Approaches*
- Acupuncture, yoga, and supplements (e.g., glucosamine, omega-3) may help some people, but evidence varies. Always consult a doctor before starting supplements.

When to See a Doctor
- Persistent joint pain lasting more than a few weeks
- Sudden severe swelling or redness
- Difficulty performing daily activities
- Fever or unexplained weight loss along with joint pain

Outlook
Arthritis is a chronic condition, but with *early diagnosis, proper treatment, and lifestyle adjustments*, many people manage pain effectively and maintain a good quality of life.

• BRICS are dumping US Treasuries
• Central banks are hoarding gold
• The US adds $1T in debt every 100 days
• BRICS are exploring stablecoins & digital settlement rails
• Markets act calm. They’re not.

De-dollarisation isn’t a theory anymore.
It’s happening in real time.

Gold for reserves.
Stablecoins for trade.
Digital currencies for speed and control.

The future of money is being built quietly
outside the dollar system.

When smart money moves silently,
it’s usually preparing for impact.
#BTC走势分析 #MarketRebound #Dollar #TrendingTopic #USJobsData

Headquarters Renovation Global Central Bank Heads Unite to Stand Behind Powell Over Threat of Politicization of the Fed The heads of major central banks from across the world have come together to show their support for the current head of the Federal Reserve Jerome Powell as a result of the possible politicization of the Fed. This move comes against the background of an increasing probe of the $2.5 billion renovation of the Fed headquarters located in Washington.
Central Banks Unite in Support of Powell The central banks of 11 major countries, including the European Central Bank, the Bank of England, as well as the Bank of Canada, have extended their support to Powell in a joint statement, in which they asserted that independence is highly necessary for them in terms of price stability, financial resilience, as well as public confidence. They called Powell his respected colleague, who has worked with an evident focus on his mandate.
Probe on Fed's HQ Overhaulf Investigation, which raises concerns about the Fed's independence, begins with the cost overrun associated with the several-year HQ makeover by the Fed. The overhaul has gone from a projected cost of about $1.8 billion to a possible $2.5 billion, a $700-million overrun. This investigation is seen as aform of retribution by President Donald Trump for keeping rates above what he wants by Fed Chairman Jerome Powell.
Market Reaction: The market responded cautiously yet promptly with the dollar falling, American stock futures declining, and Treasury futures rising as the market analyzed the consequences of the mounting pressure on the Fed. According to market trends reported recently, the Nasdaq was down 0.16% at 25,720.20 , with the S&P 500 down 0.14% at 6,958.60 .
What's Next? As the investigation unfolds, there have been concerns regarding the independence of the Fed and what it means for monetary policy, although Powell's Fed-term ends on May 15, 2026, and President Trump has already said that he won't reappoint Powell.
#market #crypto #dollar